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Борис Шейко о своей новой книге "Пауэрлифтинг". Интервью.
www.ironworld.ru.
Length: 03:33
 
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For Big Mass: My Favourite Tricep Exercises | www.powerlifter.me
My favourite tricep mass builders over the past year. What are yours? Let me know in the comments. MY FACEBOOK http://facebook.com/powerlifte... SUBSCRIBE....
Length: 01:44
 
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Bench Press Day | 5/3/1 For Powerlifting (3/5/1) | 5's Week Cycle 6 | www.powerlifter.me
Bench training progress update. FULL TRAINING LOG: http://www.powerlifter.me/2013... FACEBOOK: http://facebook.com/pow...
Length: 01:35
 
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Powerlifting for Beginners & My 2nd Meet (2006) | www.powerlifter.me
From my 2nd powerlifting meet in 2006 weighing just under 220lbs. Currently 260+. Check out my new article Powerlifting for Beginners (and Mistakes to Avoid)......
Length: 01:18
 
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Max Effort Bench 315 x 3 // Week 2 WSB Method // www.powerlifter.me
WEEK 2 TRAINING LOG: http://bit.ly/118Rj4w Powerlifting for Beginners (and Mistakes to Avoid): http://www.powerlifter.me/2013...
Length: 01:42
 
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Squat Day | 3/5/1 Heavy Singles Week Cycle 6 | www.powerlifter.me
Squat training progress... NEW ARTICLE: How to Make Your Own Naturally Flavoured & Sweetened Protein Powder: http://www.powerlifter.me/2013...
Length: 03:24
 
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Overhead Press Day | 5/3/1 For Powerlifting (3/5/1) | 5's Week Cycle 6 | www.powerlifter.me
Overhead Press training progress update. FULL TRAINING LOG: http://www.powerlifter.me/2013... FACEBOOK: http://faceboo...
Length: 01:20
 
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Dynamic Effort Bench // Week 1 WSB Method // www.powerlifter.me
WEEK 1 FULL TRAINING LOG: http://bit.ly/11cZqMh FACEBOOK http://facebook.com/powerlifte... GET BIG: http://powerlifter.me/p/articl... SUBSCRIBE. Follow ...
Length: 03:07
 
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3's Week | 5/3/1 for Powerlifting | Squat Overhead Press Deadlift Bench | www.powerlifter.me
Cycle 6 3's week. March 29 - April 6 2013. Full training log entry: http://powerlifter.me/2013/04/... FACEBOOK http:/...
Length: 07:53
 
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How to Tenderize Beef | Comedy Minute | www.powerlifter.me
I don't have a mallet but I have something better... FACEBOOK: http://facebook.com/powerlifte... Power Foods: http://powerlifter.me/p/power-... Get B...
Length: 00:28
 


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