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Ab Target Toning 1: Scott Herman & Sarah Fit- You Asked For It- In this episode of "You Asked For It", Host, Melena Scantlin checks...
Length: 03:25
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Check out this special, live episode of "You Asked For It" featuring a panel of fitness experts representing different age groups that answer viewer question......
Length: 27:04
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[00:30] Question 1: If you're extremely stiff & sore following a workout, is it safe to continue using those muscles or should they rest? (Scott...
Length: 02:40
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The best movie intros!! Movie intro collection IN 1080p HD!!!! 1. 20th Century Fox 2. Walt Disney 3. Warner Bros. Pictures 4. Columbia 5. Universal...
Length: 07:02
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[00:18] Question 1: How long would it take to reach a weight loss goal of 40 pounds with exercising 1 hour per day? (Denise Austin)...
Length: 02:46
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Mystery Box Fitness Challenge # 1 | You Asked For It; In this special episode of You Asked For It, Host, Melana Scantlin from "The...
Length: 03:00
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[00:27] Question 1: How should I mix cardio, strength training, and rest days? (Sarah Fit) [01:58] Question 2: Should cardio come before or after weight...
Length: 03:53
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Cardio Workouts for the Joints | Rebounding- You Asked For It: In this episode of You Asked For It, Host, Melana Scantlin from "The World...
Length: 03:49
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Jane Fonda: Pets for Better Health- Primetime Health is a unique, inside look at some of the many positive health benefits of owning a pet....
Length: 03:02
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